Understanding PTSD and Trauma. Michele Rosenthal's story.

Michele Rosenthal is a Trauma Recovery Specialist, award-winning trauma and PTSD blogger, award-nominated author of multiple trauma/PTSD recovery books (including Your Life After Trauma and Heal Your PTSD), popular keynote speaker and workshop/seminar leader. In addition, Michele is a Certified Professional Coach, Licensed Master Practitioner of Neuro-Linguistic Programming, and Board Certified Hypnotist with a specialty in Trauma and PTSD.

For many years Michele hosted a radio program and podcast series dedicated to interviewing the top experts in the fields of trauma, psychology, neurobiology and recovery. A trauma and PTSD survivor herself, Michele struggled with PTSD for almost 30 years. She affectionately calls her recovery process a “healing rampage.” It worked: Michele achieved 100% recovery.

Almost two decades later she remains symptom-free and dedicates her career to creating customized concierge trauma recovery programs for high-achieving professionals who want to feel free of the past without overwhelm, wasted time, or endless hours of talk.

Frequently seen in the media in such places as CBS, NBC, The Palm Beach Post, Orlando Sentinel, The Washington Post, Newsday, Psychology Today, Ladies Home Journal and The Dennis Miller Show, Michele is also the founder of Holistic Health Connections, a membership-based organization for the holistic health community. Learn more at MyTraumaCoach.com.

In this episode we talk about:
-What PTSD is and what it does to our bodies
-Different healing modalities besides talk therapy
-Breath work and the importance of it
-How healing can help set up free to live you life you should have always been living
-NLP (Neuro-linguistic programming)

Connect with Michele: https://www.mytraumacoach.com
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Visit our website:  https://www.thebrightsideoflifepodcast.com/

Coaching Info:https://www.thebrightsideoflifepodcast.com/p/coaching/

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