In this enlightening episode of The Bright Side of Life, we delve into bipolar disorder with our special guest, Gabe Howard. Gabe is a passionate mental health advocate and a living testament to resilience in the face of mental health challenges.
Gabe Howard, a prominent voice in the mental health community, provides listeners with a raw and authentic look into his personal journey living with bipolar disorder.
Gabe is also the host of the popular Inside Mental Health and Inside Bipolar podcasts (from Healthline Media) . He is the only person living with serious and persistent mental illness to host a top award-winning podcast for a major media company.
Through his compelling storytelling, he sheds light on the nuances of bipolar disorder, breaking down misconceptions and offering insights into what it truly means to navigate life with this condition.
Listeners will gain a deeper understanding of the emotional highs and lows that come with bipolar disorder. Gabe's candid sharing educates and fosters a sense of connection, reminding us that we are not alone in our struggles.
Throughout the episode, we discuss various aspects of bipolar disorder, from its impact on daily life and relationships to the importance of self-care and seeking support. Gabe's humor and candidness create a comfortable space for listeners to learn and empathize.
Connect with Gabe: https://www.gabehoward.com/
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Bipolar Podcast Host, Speaker, and Author
When Gabe Howard was diagnosed with bipolar disorder at the age of 26, he believed his life was over. He didn’t know anyone who was living well with mental illness and he thought his future was doomed. He felt helpless, hopeless, and alone. But through years of hard work, family support, treatment, therapy, and lots of learning, he reached recovery.
But that feeling of being afraid of his diagnosis was something he never forgot. In fact, it turned into his life’s mission. “I wanted to be really, really vocal, so when the next person is diagnosed with mental illness, they think, you know there’s this one guy. He’s loud and seems to be doing OK,” he says.
Vocal for sure. Today, Gabe is an award-winning podcast host, author, and sought-after speaker. Over the years, he’s had countless public speaking engagements and remains a go-to expert at conferences and in other media on matters of mental health and wellness, living with bipolar disorder, and governmental or social challenges faced by people living with mental illness. In November of 2022, Gabe had the distinct honor of speaking at Oxford University in England.
Gabe is the only person living openly with bipolar disorder who hosts a podcast for a major media company. Inside Mental Health can be found on multiple platforms, like Spotify, iTunes, Amazon, YouTube, and over 1,800 other players. Each week, Gabe interviews celebrities, experts, and other notables about psychology and mental health in a relaxed, conversational fashion anyone can understand.
His show has been honored by the Natio… Read More