Embracing Authenticity: Overcoming People Pleasing and Perfectionism with Life Coach Amy Green Smith
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In this insightful episode of "Embracing Authenticity," join us as we explore the powerful topics of people-pleasing and perfectionism. My esteemed guest, life coach Amy Green Smith, shares her expertise and practical strategies for breaking free from these self-limiting behaviors and embracing your true self.
Discover the roots of people pleasing and perfectionism, and how they can hinder personal growth and happiness. Amy guides us through demystifying perfectionism, helping us differentiate between healthy striving and detrimental perfectionistic tendencies. Learn how to cultivate self-awareness, set healthy boundaries, and foster self-compassion.
Join us on a journey of self-discovery as we navigate the path to authenticity. Amy provides actionable tips to overcome the cycle of people-pleasing and perfectionism, empowering you to let go of unrealistic expectations and embrace self-acceptance. Unlock the transformative power of authenticity and cultivate a life aligned with your true desires.
Whether you struggle with putting others' needs before your own or find yourself constantly seeking approval, this episode offers valuable insights and guidance. Embrace imperfections, practice self-care, and embrace vulnerability as you journey toward personal fulfillment and self-worth.
Connect with Amy: http://amygreensmith.com
Visit our website: https://www.thebrightsideoflifepodcast.com/
I appreciate your support in helping me continue to produce valuable content. If you enjoy the podcast and find it beneficial in your personal growth journey, I kindly ask you to consider supporting the show through a donation. Your generosity will enable me to keep bringing you inspiring episodes and empowering discussions with expert guests like Amy Green Smith. To make a contribution and support the mission, please visit here. I am grateful for your support, and together, we can positively impact the lives of many. Thank you!
Amy Green Smith
Certified Life coach, Hypnotherapist, Masterful speaker, Communication Expert
Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and courageous communication expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.
With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.